Tuesday 19 May 2015
10:00am - 11:30am
Location: Port Franklin Hall | Category:
The Hatha yoga classes at Port Franklin contain a mix of yoga practices such as asana or postures, pranyamama or breathing techniques, relaxation and meditation.
Mats and blankets are provided.
The classes are suitable for all as adjustments are made to suit the individual.
Cost $20 for a casual class or $90 for a series of 5 classes.
For further information contact Jose Goossens on 0438 367 270