Thursday 7 March 2019
12:00pm - 4:00pm
Location: Port Franklin Hall | Category: Activity
Indulge your senses with a journey through: Vinyasa/Pranayama/Restorative asana/Yoga, Nidra/Meditation/Poetry and more!
Retreat into this half-day yoga and meditation workshop, where we will explore how we can incorporate heart wisdom into our yoga practice and subsequently into our greater life off the yoga mat. Amber Patterson is a Yoga and Meditation teacher with over 15 years’ experience. She draws from many healing modalities to offer nurturing body-mind practices.
When: Sunday, 7th April, 12-4pm
Where: Port Franklin Town Hall, Tramway Street Port Franklin
0497 008 774